Health has become something I’ve really been focusing on lately!!! I work out every single day and now I drink yummy whey protein shakes after my workouts to improve my overall health!
Here’s a couple recipes I’ve come up with that I absolutely love and make being healthy fun and yummy!!!
Shake #1: Beach Day
-One scoop of Vanilla Whey Protein (make sure your dosage is right for you so you don’t overdo it)
-Pineapple
-Pear
-Banana
-Spinach
-Kale
-Coconut Water
Shake #2: Tropical Creamsicle Heaven
-One scoop of Vanilla Whey Protein (make sure your dosage is right for you so you don’t overdo it)
-Pineapple
-Pear
-Spinach
-Carrots
-Orange Juice
-Honey
I never really measure out how much to put in the shake (except for the whey)…I just have fun with it and go off what I think will be the right amount!!!
Stay healthy!
xoxo
J
27 comments for “Yummy Protein Shakes Recipes!”